The Magician, The Enemy & The Warrior

My mind is a magician, a wizard if you will. But not the kind like Harry Potter, if that were the case then perhaps I would enjoy the curses I have been afflicted with. My mind is well versed in tricks and spells alike, it has no problem keeping me up at night. 

My thoughts are my enemies, they pit me against myself and seem to enjoy watching the chaos that ensues. My thoughts are not always my choosing, sometimes I wish I could just turn them off. 

My body is a warrior, and sometimes it feels like I am fighting a losing battle. I take up proverbial swords and weapons, trying to ward off the thoughts that my mind conjures up; but to what avail? Because, even when I successfully fight off these thoughts, they always manage to come back again. 

I was first diagnosed with depression at the age of fifteen, generalized anxiety at seventeen and developed an eating disorder at nineteen. This is what my life has felt like since then. I feel that I am constantly afraid of the things my mind can do to me, the thoughts it can produce and the horrors it can wreak on my body and my life. Living with multiple mental illnesses is a daily struggle, and I wish I could say that I’ve come up with all the answers, but I have not. I am learning things about myself day by day, and I am hoping that these sometimes small lessons are enough to continue fighting my battle.

My mind is skilled at casting spells and controlling the thoughts that flood it. There are days when my mind is the scariest place on earth, so I sleep to avoid confronting it. I am never sure of what version of myself is going to wake up; this is a fear that is so paralyzing that staying in bed all day out of fear has at times become the easier option.

My body tries to fight against my mind and thoughts. There are days where this fight seems totally doable; like I am Harry Potter, I am the chosen one and I can take on anything life throws my way. But there are also days where the fight seems like I am a single feather in the direct path of a tornado; a fight that is over before it starts. On these days my body feels like a shell of which the contents are completely detached.

Everything is impossible to explain, so I don’t even try to understand. Nothing seems reparable, so my toolbox collects dust.
On these days, I feel like a stranger to myself.
On the good days, I know and understand every last bit of myself.
On the good days, I am Harry Potter. On the good days, I win.
On the good days, I fight hard enough to accept the bad days where
even the idea of 
fighting is too much.
I have accept that my life is about give, and take.
I have accepted that there are times that the hand I have
been dealt seems like it is the worst possible hand.
But I have learned to make daring plays,
I have learned to cast counter spells,
I have learned to combat my enemies,
and I have learned that this battle is mine to win. 

 

Surf’s Up

“Ride the wave. One day it will be over.”

The world is an ocean. It is wide, vast, and infinite. Sometimes I feel like we get thrown into this ocean of a world with no tools, no lessons, and no metaphoric flotation devices. Just like an ocean, the world has incoming and outgoing tides. There are times when the waves seem insurmountable, and there are times when they seem small enough to walk over; but the one constant is that life will have its waves.

People tell us about the waves that life can throw at us. They have no problem explaining the potential difficulties we may encounter, but they neglect to tell us what to do when we encounter them. They tell us that all of life’s waves will one day end, and to simply ride the wave until its end.

Which, for me, begs the question: How can I ride the wave if I was never taught to swim?

Before parents let their children swim in the deep end by themselves, they enroll them in swimming lessons. They prepare them for the dangers that the deep end can possess. I think there is something to be said for preparedness. I think that it makes logical sense that people are better equipped to swim through the deep ends of life when they have been given the proper tools and training to do so.

Like the ocean, life is an unpredictable beast. It can throw things at us that we never even thought possible, it will try to drown us. But would we not be better suited to handle these challenges if we were given proper tools? I understand, the unpredictable nature of life makes it hard to prepare for the unknown. I don’t even think that’s what I’m suggesting. It’s impossible to prepare for the unknown, that’s the very premise of unknown things. But when it comes to things like death, and grieving, why are we never taught how to cope? Why are we never taught to swim?

I look at my life and there are times when I would love nothing more than to simply ride the wave. The problem is that the world never taught me how. They never gave me floaties, swimming lessons, or a fludder board. They sent me into the world’s ocean and told me to ride the wave. But I never learned how to swim.

 

Love Letter to Myself

Dear You,

I know that you have become a master of the “smile and nod” and at polite humility when receiving compliments. I know that you told yourself years ago you would never be good enough and that it wouldn’t matter how hard you tried but today I am here to tell you you’re wrong. I am here to tell you that compliments given to you can in fact be sincere and genuine. I am here to tell you that you are smart, that you are beautiful, that you are kind, caring, empathetic, and funny. I am here to tell you that putting things in the past is okay to do; it does not mean that you are pretending things never happened but it means that you are giving yourself the freedom to move on from them. I am here to tell you that you are wanted and that you are needed by so many people. You are loved beyond what you ever thought possible. I am here to tell you to stop selling yourself short because you never should have learned how to do it so well. I am here to tell you that the things you have been through and the things you have felt are valid. I am here to tell you that they made you this amazing, sufficient and valued person. I am here to tell you that you may not be in love with yourself yet, but you have made leaps and bounds from the girl you once were and I know that one day soon you will love yourself more than anyone else in the world. I am here to tell you that when you get to that place to embrace it and remember that not only is it okay to love yourself, but it is good. When you finally learn to fully love yourself, regardless of what others say, think or do, and regardless of your size, shape, job status or title you will realize that you never needed this letter because you had the power inside of you all along just waiting to be brought out. I am here to remind you that you are so much more than the places you have been, the mistakes you have made, and the demons you have fought. You are so much more than the sum of your past. You are who you are because of those things, but you have gone places you never thought you could, and that proves moreover just how little you are defined by your past. I am here to tell you that you are worthy of the love and kindness that you so readily give out to others. I am here to tell you to stop smiling and nodding and being politely humble, because you deserve so much more than that.

Sincerely,
You.

Night Always Ends

Maybe tonight seems
too dark. But,
please remember that
the moon and the night
sky always make room
for the sun to rise. Proving
that even the darkest and
most seemingly endless
of nights will give
birth to a new
day. Your tomorrow
can always be 
brighter than the 
darkness of your
pain today. And no
matter what demons
you are battling; I
promise that though
the fight may be
exhausting, that you
will always be stronger
than any demon
you face. And you
will win this fight.

Slippery

When I pictured
our future,
it was forever
and my kids
would call you Auntie. 

Today I solemnly 
admit that it
was foolish & naïve
to think that,
but back then
it seemed so possible. 

Now when I
tell my future
children about

you and I,
they will hear
of our good times,
but also of the
frailty of relationships. 

I will tell them 
of our laughter
and of the tears I
cried when I
realized that you
had slipped right
through my fingers
like the worm I
never wanted to 
believe you were.

Stillness

I need you to lay
beside me. Stroke
my back and caress
my soul. I need you
to speak with you
eyes and keep your
lips silent. I need you
to make me forget the
rest of the world and
the problems that
exist outside of
this bed. For the
time we are lying
here I need us to be
the only two people
in existence. I need 
everything else
to fade away with
every blink of your
comforting eyes.

Plea

Maybe tonight you
feel like giving up. 
Maybe tonight is
full of impenetrable darkness.
Maybe tonight it
seems like nothing is worth it.
Maybe tonight you
are lonely and isolated from the world. 
Maybe tonight your
dreams feel out of reach.
Maybe tonight it
all feels like too much.
Maybe tonight it
seems easy to not wake up.
Maybe tomorrow will
be better;
please wake up to find out.

Always

Since I was
seven years old
I sought comfort
in a magical world.

When my world
became too much,
I took a train to
a special school. 

I made friends
with witches and
wizards, when the kids
like me were too mean. 

I flew in the sky
on a broomstick
and travelled far
away from my problems. 

I fought trolls
and dragons,
with a simple
swish and flick. 

I saw people live
the lives they were meant to 
live, and be unapologetically 
different. 

I watched people
rise to challenges
and achieve dreams
they never knew they could dream. 

I read stories
of people I 
wished were a 
part of my reality. 

I saw souls being
sucked out of innocent
people, and was reminded
that everyone has demons. 

Between worn out pages
and scratched DVD’s
the Boy Who Lived
always set me free.

Conundrum

The notion that you 
must be “good enough”
for someone else
will lead you down dark paths. 

It will lead you to
men who will hurt,
use and undermine you. 

It will lead you to
meals unfinished and
a weight that is never low enough

It will lead you to
jobs that do not
value or fulfill you. 

It will lead you to
nights alone with
nothing but wine and tears.

It will lead you to
fresh wounds at the surface
and wounds never tended to at the core.

It will lead you to 
being fearful of
living a full life. 

It will lead you to
reflections of yourself
that you do not like or recognize. 

You are uniquely you
and so full of potential;
once you realize you are “good enough”
for you, 
the rest of your world will follow.